Hire or Buy
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WaterRower
Indoor Rower
High calorie burn, effective for weight loss or muscle toning.
Improves cardiovascular fitness.
Full-body workout that incorporates all major muscle groups.
Quiet machine, does not disturb others around you.
![](/images/benefits-keiser-m3.jpg)
Keiser M3
Indoor Cycle
High calorie burn, effective for weight loss or muscle toning.
Improves cardiovascular fitness.
Non-weight bearing, easy on joints.
Ability to change intensity to resemble cycling outdoors.