The people at Rowhire have been working with Toby Garbett, Olympian, double World Champion Rower and personal trainer, to help you get the most out of your Rowing.
When you hire a WaterRower Toby will send you a series of emails over the first few weeks of your hire. This really will help you through the start of your exercise programme, ensure that you are rowing with the correct technique and that you stay motivated.
For those that want that little bit more, we can take you one stage further with Toby. Rowhire have developed a short programme involving a home visit from the man himself. This programme is designed to enable you to get the most out of your machine and the time you have available, to ensure you achieve your exercise or training goals. The one hour programme will include postural analysis on the rowing machine, suggested exercises and training programmes, strength training, stretching, hydration, eating plans etc.
How often do you get the chance to be taught by an Olympian and World Champion? I am afraid that your rental fee can't stretch to include the home visit for free, but Rowhire would be delighted to arrange this for a very special price of £120 (including travel expenses in the London area)
For more information on Toby visit tobygarbett.com and to book your programme with Toby in the London area (and further afield at a push) please get in touch with Rowhire.