rowing the best exercise
waterrower the best machine
rowhire the best option
The unique Rowhire concept enables you to rent the WaterRower for as long as you want for just £9.90 per week. Under our PRO (Purchase Rental Option) Scheme, hire it for 11 months and the machine is yours. With either option, your minimum hire period is only three months and we arrange the delivery and collections. It's easy and fast.
We always have machines in stock. If you return your completed online application to us before 11.30am, we can get a machine delivered to your door the following day.
If you are new to exercise, returning to exercise after time off, or a fitness enthusiast, you simply can't beat Rowing as an exercise to get trim and improve your cardiovascular fitness.
It's rare to find an activity that works as many muscle groups through as wide a range of motion as rowing does. Knees, hips, arms and shoulders will each see 90 - 130 degrees of rotation in every stroke, which is more than you'll find in most other aerobic activities. This greater muscle involvement makes rowing a fantastic calorie burner, while also developing flexibility and strength. Rowing is impact-free, and the intensity is completely user-controlled, meaning you can row as hard or as easily as you want, making it suitable for people of all ages and all walks of life. Rowing is the best low-impact, full-body workout available.
Rowing, unlike popular aerobic exercises such as running, cycling and climbing is full bodied exercise, recruiting all major muscle groups uniformly. Using a large number of muscles in this way increases the exercise benefit derived within the time available.
The WaterRower is arguably the best Rowing simulator in the World. This is the machine that is used every day by top international rowers and every minute in gyms up and down the country.
You have found the best way to get fit, the best machine on the market and the best option to get it to your door. Read on for more information, or please call and talk it through with us.